Date: 8/27/19 12:18 pm
From: lorra rudman <lorrarudman...> [ILbirds] <ILbirds-noreply...>
Subject: Re: IBET Montrose Beach-Better Later On Tuesday 8-27-19

Al- so happy you’re ok!
remember...hydrate hydrate hydrate!

Lorra Rudman, Lincolnshire
> On Aug 27, 2019, at 1:48 PM, Al Stokie <alstokie99...> [ILbirds] <ILbirds-noreply...> wrote:
> Managed to get very dizzy for a while causing Howard B to worry enough
> to go for help but all I needed was to sit down for a while & soon all
> was well. Probably just a lack of water which I often have to deal
> with. Interesting day!

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