Date: 10/25/26 6:20 am
From: Ellen via groups.io <lnmp...>
Subject: Re: [hmbirds] Interesting article
Wonderful article! Thank you for sharing it.



I recently finished reading a book by Marc G. Berman called Nature and the Mind : The Science of How Nature Improves Cognitive, Physical, and Social Well-Being, which goes into more detail about the proven cognitive benefits of being in nature and birdwatching. I definitely recommend it.



Ellen P.



From: <hmbirds...> <hmbirds...> On Behalf Of Robert S Pastel via groups.io
Sent: Sunday, October 25, 2026 8:01 AM
To: Hudson Mohawk Bird Club <hmbirds...>
Subject: [hmbirds] Interesting article








<https://www.bbc.com/future/article/20261019-birdwatching-rewires-the-brain-and-slows-cognitive-decline> Birdwatching rewires the brain and slows cognitive decline

<https://www.bbc.com/future/article/20261019-birdwatching-rewires-the-brain-and-slows-cognitive-decline> bbc.com



Robert S. Pastel







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