Date: 10/25/26 6:20 am From: Ellen via groups.io <lnmp...> Subject: Re: [hmbirds] Interesting article
Wonderful article! Thank you for sharing it.
I recently finished reading a book by Marc G. Berman called Nature and the Mind : The Science of How Nature Improves Cognitive, Physical, and Social Well-Being, which goes into more detail about the proven cognitive benefits of being in nature and birdwatching. I definitely recommend it.
Ellen P.
From: <hmbirds...> <hmbirds...> On Behalf Of Robert S Pastel via groups.io
Sent: Sunday, October 25, 2026 8:01 AM
To: Hudson Mohawk Bird Club <hmbirds...>
Subject: [hmbirds] Interesting article