Date: 2/23/26 1:39 pm
From: Susan Smith via groups.io <seiurus...>
Subject: Re: [SanDiegoRegionBirding] Interesting short read regarding birders
Thanks SO much Mel..!  I knew that birding was fun and felt wonderful and challenging, but never knew it was good for my mental health! ( and at my age  I need all I can get!!) ....SueSent from my Verizon, Samsung Galaxy smartphone
-------- Original message --------From: "Mel Senac via groups.io" <melsenac...> Date: 2/23/26 11:18 AM (GMT-08:00) To: sandiegoregionbirding <sandiegoregionbirding...> Subject: [SanDiegoRegionBirding] Interesting short read regarding birders

https://www.nbcnews.com/health/health-news/birdwatching-birding-brain-boost-cognition-research-rcna259945




Maybe we aren't so crazy after all.




Mel Senac

San Diego








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The monthly meetings of San Diego Field Ornithologists (SDFO) are currently virtual, open only to members, at 6pm on the third Tuesday of every month.

Two notable on-line resources are available for San Diego birders: the San Diego County Bird Atlas by Phil Unitt (2004) - http://sdplantatlas.org/BirdAtlas/BirdPages.aspx ; and an update of notable records for San Diego County (2002–present), compiled by Paul Lehman - https://sandiegofieldornithologists.org/san-diego-county-avian-records-database/.
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